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Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness.
With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as “tapping”), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being.
Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things “should” be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, “Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul.”
- Sales Rank: #21232 in Books
- Published on: 2017-02-07
- Original language: English
- Dimensions: 6.40" h x .90" w x 5.70" l, .0 pounds
- Binding: Paperback
- 344 pages
Review
Eye opening, touching and insightful...Iyanla's story is a must-read for anyone who truly seeks growth and healing. Pride Magazine 20110801
About the Author
Iyanla Vanzant is the author of 16 titles—including five New York Times bestsellers—and the Inner Visions CD series. A Yoruba priestess and an ordained minister in Christian New Thought, she is the founder and executive director of Inner Visions International and the Inner Visions Institute for Spiritual Development. She is the legendary life coach of Iyanla: Fix My Life on the Oprah Winfrey Network, as well as the former host of the television series Iyanla and co-host of the NBC daytime reality show Starting Over. The proud grandmother of eight currently resides in Maryland.
Most helpful customer reviews
104 of 109 people found the following review helpful.
Therapeutic!!!!
By Franciska
I never thought of "forgiveness as a form of love" until I read it in the book.
Reading about forgiveness is one thing, but having a mentor walk you thru the steps is another. Iyanla is authentic...she doesn't sugar coat anything. She says for some the process can be like extracting a tooth without Novocain (which I can relate to as I sit with a tooth dangling, waiting for my oral surgery appointment) and for others like walking up a steep mountain with 100 pounds on your back.
I love her candidness - she was going to beat the crap out of someone and she isn't even prone to violence. Someone real is my hero, not to say that I put her on a pedestal. I just respect people who are frank. Venus Andrecht is another woman I love (she's a radio personality and intuitive counselor. I don't like some things about her, but I respect her and love her regardless of any flaws.) The same is true with Iyanla. If you've read Peace from Broken Pieces, this is the next book.
Disclaimer - I haven't gone through all 21 days, just the first and I perused the rest of the days. Iyanla recommends 30-60 minutes a day as you need to journal and process stuff and do the work. I just don't have kind of time commitment right now, but vacation is coming - Hallelujah. I love the concepts and will work the book when I have 21 days to devote to the whole process.
Also, I would advise getting the physical version of the book. Kindle is great for space saving, but I'd rather be writing in a physical book. On the other hand, keeping notes on the Kindle version is private.
If you sign up with Hay House, verifying your purchase, there are lots of bonuses including an upcoming and free internet workshop/lesson (valued at $49) and audio lessons and PDFs, etc.
The EFT portions can seem daunting, but the content, otherwise, is engaging.
7 of 7 people found the following review helpful.
Forgiveness may be difficult, but not THIS difficult
By Brook H. Packard
I regret spending the money on this book and wasting my time trying to decipher it. Out of the millenia of profound writing on forgiveness, how could someone get it so murky? Even the explanations of EFT (Emotional Freedome Technique) were confusing for me and I've been tapping for 15 years. There's better advice given with more clarity elsewhere.
5 of 5 people found the following review helpful.
This is a must read if you want a quick return to inner peace.
By @iamgilda
This book has helped to fundamentally shift my perspective in certain areas of my life. Where previously I was stuck in self righteous blame and judgement, through the very simple tapping processes in this book I have been able to let go of so much anger and justification and blame. I am so much more at peace and am able to engage with the same people in a neutral manner, which really helps to gain more positive outcomes. The beautiful prayers and stories also help to soften and shift mindset. I would recommend this book to anyone who has even a small spark of anger, self righteousness or judgement in them, for a quick return to peace.
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